Active Play: Take a Hike!

FamilyHiking

July is Park and Recreation Month, and this year’s theme is, “OUT is IN.” So let’s celebrate and GO OUTSIDE! The outdoors offers an opportunity for our children to play, exercise and grow in a natural way. Our parks play a critical role in nurturing an appreciation for the outdoors in our children. Explore all that the local parks in your neighborhood, community and county have to offer. Then, expand your horizons to include state and national parks and forests. As I write this, I am at our annual family reunion in the Tahoe National Forest, and we are engaging in many fun outdoor activities: swimming, fishing, canoeing, stand-up paddle boarding and lots of hiking. Hiking or walking are healthy sports that almost all people, young and old, can participate in, and which will last you a lifetime.

The benefits of a long walk complement our physical, mental, social, and emotional health.

  •  Improves cardiorespiratory fitness (including heart, lungs and blood vessels).
  •  Improves muscular strength and endurance.
  • Provides opportunities to unplug from digital technology and spend quality time together.
  •  Offers multisensory experiences.
  •  Instills an appreciation of nature and the beauty found in the outdoors.
  • Helps children understand realities of natural systems.
  • Improves cognitive development by sharpening our awareness, reasoning and observational skills.
  •  Increases the production of endorphins in the brain and relieves stress, resulting in a euphoric state of mind.
  • Enhances self-esteem.
  • Sparks creativity and imagination.
  • Fosters language and collaborative skills.
  • Renews our sense of wonder.

Don’t forget to bring binoculars, magnifying glasses, and a bug jar to aide in the observation of your discoveries.

Wildflower Finds
In early summer, Summit wildflowers are spectacular, particularly in the seeps on the north side of Mt. Lincoln.

flowers

Nature’s Sweet Nectar
Grandson Tate showed me how to eat a honeysuckle. As he said, “You don’t actually eat a honeysuckle, but suck out the flower’s nectar.”

  • Pull off the bottom green part that holds the petals together.
  • You will see the tail of a “string” and you need to slowly pull it out from the petals.
  • At the end of that string you will find nectar.
  • Lick and enjoy!

boy and flowers

tate

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Stick Tent
Granddaughter Jill found a tent structure made of sticks in a little clearing. The perfect little hideaway.

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Geocaching
Uncle Tony just found his 5,000th geocache on this trip. He told the grandchildren the GPS coordinates and they found the treasure under a bunch of bark not far from the hiking trail. Treasure hunting is such fun!

geocatching

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A View From the Top
We finally made it to the top of the summit, and the reward was well worth it. Just look at the view!

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Happy Trails!

sharron

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Go Fly a Kite!

Let’s Go Fly a Kite
Let’s go fly a kite
Up to the highest height
Let’s go fly a kite
And send it soaring
Up through the atmosphere
Up where the air is clear
Oh, let’s go fly a kite

“Mary Poppins” {1964 Disney film}

go fly a kite 1

The month of April has been declared National Kite Month by the American Kitefliers Association and the Kite Trade Association International.  Kite flying is great fun and a perfect way to celebrate the arrival of spring. You can buy a kite or make your own.  There are many different kinds of kites, but I am going to focus on the simple Diamond Kite…like the ones I remember from my childhood and that you see my grandson, A.J., flying with his grandfather, Papa Steve, above.

Making and flying kites is an educational adventure!  You can learn about science, physics, math, history (think Benjamin Franklin and The Wright Brothers), culture, weather, ecology, art, and aesthetics.  

Kite Basics

A kite is a heavier-than-air object that flies… just like an airplane.  The Diamond Kite has  4 main components:

  1. Frame
  2. Kite covering
  3. Tail
  4. Bridle & line

go fly a kite 2The kite body is made up of a framework and outer covering.  The framework is usually made from a lightweight material like wood or plastic.  Paper, fabric, or plastic is then stretched over the framework, turning it into a sort of wing.  The bridle and the control line help the kite flyer control the kite.  In flight, the kite is connected to the kite flyer by the control line, which is connected to the kite by the bridle.  The kite pivots and dives about the point where the bridle connects to the control line.

How Kites Fly
Kites need wind (moving air) to fly.  When a kite is lifted by the wind, the wind pushes against the whole surface of the kite to lift it up.  To find out if there’s enough wind to fly a kite, go outside and look up. If you see leaves blowing on trees or flags waving sideways, it’s probably good kite-flying weather. When the wind is strong enough to move a flag, it’s moving at 7 to 18 miles per hour. That’s just right to lift a typical kite.  You can make your kite dance across the sky by pulling in and letting out the line.

How to Fly a Kite

  1. Stand with your back to the wind. Hold your kite up by the bridle point and let the line out. If there is sufficient wind, your kite will go right up. Let the kite fly away from you a little, then pull in on the line as the kite points up so it will climb. Repeat this until your kite gains the altitude necessary to find a good steady wind.
  2. For younger children or if there is light wind, have a helper take the kite downwind and hold it up. On command, the helper releases the kite and the flier pulls the line hand-over-hand while the kite gains altitude.
  3. If there is no helper, prop the kite up against a bush, post, or wall. Reel out enough line for altitude and simply pull the kite aloft.
  4. If the kite sinks tail first, there might not be enough wind. If it comes down head first or spins, there might be too much wind.
  5. Adding tails to your kite helps it remain stable in stronger wind. Use light-weight materials so you can use lots!
  6. Be sure your kite is put together correctly or it may not fly.

Kite Safety
Parks, beaches, and open fields are great for flying kites. The more room you have, the more line you can let out.  It is each kite flier’s responsibility to think about safety and what you are doing.

  • Be considerate of others.
  • Be aware of who or what is behind you as well as in front of you.
  • Kite lines conduct electricity so do not fly near overhead power lines.
  • Never fly in rain or lightening.  Electricity in clouds is attracted to damp kite lines.
  • Always fly away from other people, kites, kite lines, and kite fliers.
  • Never fly with your line across a road.  If the kite comes down, you can cause a serious accident.
  • If you do tangle lines with another kite, don’t yank the line or it might break.  Fliers should walk together and the tangle will slide right down the line to where you can unwrap it.

Decorate a Kite
Decorate this easy-flying “blank canvas” polyester kite with paint, markers,  stampers and stamp pads, and stickers. Then assemble and lift that kite into the bright blue sky and let the breeze take it and you wherever it may.  Have fun!

kidskite

Product Recommendations:
Decorate a Kite – kit for 12 (KIDSKITE)
Colorations® Super Stamper Classroom Pack (STAMPACK)
Colorations® Washable Stamper Markers Bucket – 44 pieces (STAMPBUCK)
Colorations® Permanent Marker classroom Pack – 84 pieces (PERMPAK)
Colorations® Fabric Paint – set of 12 (FABSET)
Colorations® Fabric Paint Classroom Pack – set of 100 (FABPACK)
Colorations® Washable Chubbie Marker Classroom Pack – set of 30 (COLORMRK)
3-D Gem Stickers – 2150 pieces (RAZZDAZZ)

Frozen! Winter Art Activities

Yes, the children will let you know that the blockbuster Disney movie, Frozen, can be an inspiration for anything and everything cold and icy. You don’t need any cryokinetic powers to produce ice and snow. Depending on where you live, just venture outside or open the freezer. Most of these activities take little or no preparation…and remember, it’s the process, not the finished product…so “Let It Go” if you think the end result is for children to make something that looks like something recognizable (i.e., providing a pattern of a snowflake or snowman to use with the art medium).  Have fun discovering the science in these activities while exploring with art!  As Olaf said, “Some people are worth melting for.”  I think the children will agree.

frozen 1 frozen 2 Rainbow Snow Painting
Fill spray bottles half full with Colorations® Liquid Watercolor™ (do not dilute the color by adding water). If you have snow, go outside and have fun spray-painting snow. If it gets too cold and fingers in mittens don’t work too well with the trigger sprayers (my favorite sprayers are the ones from Ace® Hardware), let the children scoop the snow in buckets and bring it inside to your water table. Spray away. Observe how the colors blend to make new colors. Way cool!frozen 8

Paintsicles
Squeeze Colorations® Liquid Watercolor™ or BioColor® into ice cube trays. Cover trays with aluminum foil and insert craft sticks (poke through foil) into each cube. Place trays in freezer overnight. Pop paintsicles out of the trays. Provide heavy white paper or tagboard and using the craft stick as a handle, children paint the entire paper with bright blocks of color.

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Ice Designs
Draw designs on heavy white paper with a washable marker. Using plain ice cubes, children “paint” over the designs and watch how the colors soften and blend..frozen 4Ice Castles
Materials Needed:
Ice—cubes, blocks, etc.
Table salt
Rock salt
Kosher salt (optional)
Eye droppers
Colorations® Liquid Watercolor™
Sensory tub or water/sand table
Small containers/cups to hold the salt and Liquid Watercolor™

Procedure:

  1. Freeze water in a variety of sizes and shapes of empty containers—plastic bowls, jello molds, cardboard milk containers, ice cube trays, etc. In cold climates, children could put the containers of water outside to freeze.
  2. Empty the ice shapes and ice cubes into the sensory tub or water table.
  3. Place small cups of salt and rock salt in the tub.
  4. Place small cups of Liquid Watercolor™ in tub.  Add an eye dropper to each cup.
  5. Problem solve with the children how best to use the ice to form ice castles, deciding which blocks of ice would be best on the bottom and which would work better on the top.  Children can sprinkle the salt on top of each chunk of ice before adding another piece.  Talk with them about how the salt begins to melt the ice.  Then when another piece is added, the water refreezes and becomes part of the newly added piece of ice, helping it to stick together creating ice castles.
  6. Children then use the droppers to drop the Liquid Watercolor™ into the cracks and holes created by the rock salt and salt making a colorful kingdom.

Learning Outcomes/Desired Results:

    • Cognitive-Science – Cause and Effect: Discuss the chemical reaction that ice has when salt is sprinkled on it.  Salt lowers the freezing point of ice, causing it to melt.
    • Cognitive-Science – Cause and Effect: Solids transforming into liquids.
    • Cognitive-Science – Cause and Effect: Mixing primary colors (red, yellow and blue) you make the secondary colors (orange, green and purple).
    • Physical-Fine Motor Skills: Using small muscles (pincher grasp) in fingers to squeeze the bulb of the dropper and to pick up grains of salt and chunks of rock salt.
    • Physical-Fine Motor Skills – Eye-Hand Coordination: Hands and eyes working together to accomplish a task; using fingers to manipulate dropper with color and squirting colors into salt crevices.
    • Cognitive-Problem Solving and Critical Thinking: Some children will have difficulty in figuring out how to get the color into the dropper and then onto the ice. Handling the eye dropper will be a challenge, so they should be shown how to use it and encouraged to keep trying until they succeed.
    • Language Development: Children talk excitedly about what they see happening.
    • Encourages creativity and persistence.
    • Social/Emotional Development: Fostered as this is an open-ended activity with no right or wrong way to do this activity.  It promotes children’s self-esteem.

frozen 5 frozen 6 Nature’s Frozen Beauty
Freeze nature items (leaves, pine needles, flowers, berries, small rocks) in silicone cupcake liners or an aluminum or silicone cupcake/muffin tray. Let the children put items (flower, leaf, etc.) of their choice into each of the cupcake liners. Then fill them halfway with water. Before putting them into the freezer or outside, insert a paper clip (open half-way) into each cupcake liner that will be used to hang up the frozen decorations. Once frozen, pop them out of their mold (cupcake liner or tray) and decorate your outdoor environment by having the children hang them on tree branches, fences or whatever else will support the icy decoration. As the temperature warms up and the sun comes out, the children will observe and discover what happens to their once frozen beautiful decorations.frozen 7

Product Recommendations:
Ultimate BioColor® Creativity Kit (BCKIT3)
Colorations® Liquid Watercolor™ Classroom Favorites Pack (LWKIT4)
E-Z Pull Extra Large Clear Trigger Sprayers, 12 oz. – Set of 6 (TSBOT)
Super Safe Plastic Droppers – Set of 12 (12SSD)
6 Paint Cups in a Base (PNTCPS)
Best Value Sand & Water Activity Table – Medium (LWTAB)
Sand and Water Buckets  – Set of 6 (BUCKSET)
Indestructible Scoops – Set of 4 (SCOOP4)
Regular Craft Sticks – 100 Pieces (CRAF)
White Sulfite Paper – 500 Sheets ((A80SU)
Extra Sturdy Tagboard – 100 Sheets (9WT)
Colorations® Super Washable Chubby Markers (16CHB)

Cool Bean Bags!

Once you put one of these super sensory bean bags in your hands, you’ll quickly discover why they are nicknamed COOLBEAN. Each bean bag is covered with soft chenille fabric nubs, making them irresistible to the touch. Grasp them, squeeze them, and listen to the crinkling sound they make. They come in 4 bright colors and are the perfect size and weight for tossing and catching. COOLBEAN definitely engages the senses—vision, hearing, touch and kinesthesia (sense of body’s movements). What also makes Excellerations® Super Sensory Beanbags “really cool” is that they are for children ages 18 months and up and are even washable!

Benefits of Using Bean Bags:

  • Younger children may find bean bags easier to handle than a ball. A bean bag is usually smaller and softer than a ball; consequently a child has less fear of being hit or hurt.
  • Because bean bags can’t roll away, they may be less frustrating for the child with poor coordination skills.
  • Catching and throwing a bean bag helps a child develop the skill of grasp and release.
  • A bean bag will help a child develop the hand strength required for handling a ball.

Objectives/Learning Outcomes:

  1. Gross motor skills: using the large muscles of the arms, legs and trunk
  2. Fine motor skills: using the small muscles of the of the body (eyes, hands, fingers) to perform specific movements such as throwing and catching
  3. Hand-eye coordination: hands and eyes working together smoothly to meet a challenge
  4. Balance: being able to hold the position of the body through the interaction of muscles working together
  5. Laterality: understanding of the differences between right and left and being able to control the two sides of the body independently and together
  6. Kinesthetic awareness: inner messages from the muscles, tendons, and joints received by the body in order to move
  7. Listening skills: ability to follow verbal directions

Here are some fun and challenging bean bag activities for young children. In next month’s post, I’ll share several games that you can play using bean bags.

Bean Bag Toss

Child tosses bean bag upward into the air and catches it before it hits the floor. Child first catches it with two hands. Child then attempts to catch the bean bag with one hand and then the other hand. The height of the toss should increase as the child’s skill improves.

Child tosses the bean bag back and forth across the body from one hand to the other. The height of the toss and the distance between hands should increase as the child’s skill improves.

Child tosses the bean bag into the air, turns around and then catches it. Challenge child to clap hands once, and catch it. Ask child to clap hands twice, then catch it.

Bean Bag Throw

Place a hoop on the floor, lean it against a wall or hang it up. Have child step back and throw a bean bag into the hoop. With each successful throw encourage the child to take another step back to make it more challenging.

Attach a target to a wall. I like to use one of the Excellerations® Pair-a-Chute. Keeping his “eye on the target,” the child throws bean bags at the different colors on the parachute.

Bean Bag Catch

Find a partner and play catch with the bean bag. Remind the child to use only his hands to catch and to keep his eyes on the bean bag. Play catch with your partner throwing underhand. Play catch with your partner throwing overhand. This time, stand close to your partner and play catch. If you catch the bean bag without dropping it, take a step back. If you drop it, take a step up. See how far apart you can get playing catch with your partner.

Using both hands, one child holds a bucket or basket. Let the other child toss bean bags to the child holding the bucket, who attempts to catch each one in the bucket.

Bean Bag Balance

Have child place bean bag on a body part—head, arm, shoulder, elbow and walk in the open space or on a designated line marked out on the floor.

Try a crab walk with the bean bag on the tummy or a creep like a cat with a bean bag on the back.

Bean Bag Jump

Have child place bean bag on the floor. Ask the child to jump forward over the bean bag. Ask them to jump backward, then sideways. You can repeat this series several times.

Have child place bean bag between their knees and jump forward like a kangaroo.

Product Recommendations:

Excellerations® Super Sensory Beanbags (COOLBEAN)

Brawny Tough Activity Hoops (HOOPSET)

Excellerations® Pair-a-Chute (PAIRUP)

Classroom Activity Baskets (CATCHY)

Sand and Water Buckets (LBUCKRED)

A Round of Applause for Active Learning!

“When someone does something good, applaud! You will make two people happy.

                                                                                                Samuel Goldwyn (film producer)

Praise, reward and cheer your students without candy or presents. Recognize children by praising (express warm approval or admiration) the positive things they do. Children appreciate a teacher’s affirmation that they are doing a good job and what better way than involving all classmates in celebrating their participation in an activity or game.

Remember, creative teachers aren’t born, they’re made by the teacher next door. The following ideas or “cheers” I have learned from other teachers but have added my own little twist. Use them often as the children never tire of them. Encourage your students to make up their own. Jump for joy. Sing and shout. Hip! Hip! Hurray! Let’s Celebrate! 10 Cheers for Learning!

A Round of Applause

Clap hands in a circle in front of body. Clap other shapes—A Triangle of Applause, A Square of Applause, etc.

A Pat On the Back

Everyone put one hand up in the air. Now put it on your back and give yourself a pat on the back!

Roller Coaster

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Lean head back like going up a roller coaster. Cup hands and fingers like holding onto a pretend lap bar. Make “Ch ch ch ch ch” sound as arms and hands climb above your head. When they reach the top, swoop arms down and say “Wooooooo!”

Na Na Hey Hey Good Job (song: “Na Na Hey Hey Kiss Him Goodbye”)

Wave arms back and forth above head and sing, “Na na na na, na na na na, hey, hey-ey, good job!” Repeat song and replace “good job” with “goodbye.” This one is my favorite as I am known to my six grandchildren as Nana Banana!

Firecracker

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Hold palms together vertically in front of body. Make a sizzling sound (Ssssss) as you wiggle your palms in the air like a firecracker going off. Clap hands above head like a firecracker exploding. Wiggle your fingers down like the sparkles coming down from a firecracker and say child’s name in a high pitched voice or make the “Ahhhh” sound like people watching fireworks might do.

Sprinkler

Put your left hand on the back of your head. Stick your right arm out and begin to sweep the arm horizontally making a “Ch ch ch ch ch” sound while jerking the right arm in front like a rotating sprinkler. When your right arm can go no further to the left, clap hands back fast to the beginning on the right.

Stomp, Stomp, Clap (song: “We Will Rock You”)

If children are dispersed in the room after being engaged in an activity, have them move back to their seat stomping their feet and clapping their hands while saying, “Stomp, Stomp, Clap.” “Stomp, Stomp, Clap,” over and over until they reach their seat. As they move, sing “You Are, You Are, Awe-some.” “You Are, You Are, Awe-some!”

Truck Driver

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Tell children to turn on the engine with their pretend key. Grab your steering wheel and make a “Rrrrrr” sound as you pretend to turn the wheel and drive. Hold up right hand and pretend to pull on a horn and say, “Honk honk.” Next put fist by mouth like it’s a CB radio and say, “Good job, good buddy!”

Hamburger

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Stick out your right hand, palm down—this is your hamburger patty. Put left hand under the right hand and wiggle fingers like a flame, and say “sizzle, sizzle, sizzle” moving the hamburger patty across to one side of your body. Ask, “Is it done yet?” Turn right hand over and say, “Not yet!” Move hamburger patty to the other side of your body with left hand sizzling underneath. Ask again, “Is it done yet?” Say, “Yes,” and with both hands, give a thumbs-up and say, “Well done!”

Fan-tas-tik!

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Tell the children to get out their bottle of fantastik® spray cleaner and hold it in their right hand. Have them move the pretend bottle back and forth across their body as they spray, saying “You’re psh, psh psh…” (spray once for every ‘psh’). Hold up the other hand, palm facing out and pretend to wipe in circles over the liquid and say, “Fan-tas-tik!” “You are fan-tas-tik!”

Goals/Learning Outcomes:

  • Promote emotional development
  • Nurture social skills as all children participate together
  • Reduce discipline problems by redirecting children in positive ways
  • Engage movements across the body’s midline
  • Focus children’s attention, sending blood and oxygen to the brain
  • Develop eye-hand coordination
  • Facilitate language development
  • Build self-esteem and confidence

emodolls

Discount School Supply® Product Recommendations:

Excellerations® Emotions Plush Dolls (EMODOLLS)

Excellerations® Moods & Emotions Classroom Set (MOODS)

Know Your Emotions Books (EMOBKS)

Being a Good Citizen Books (CITIZEN)

Excellerations® Emotions & Moods Posters (EMPC)

Excellerations® Changing Emotions Block Puzzle (CHANGES)

Dirt + Water = Mud-luscious!

SK Internat Mud Day Post

On Sunday, June 29, children all over the world celebrated International Mud Day by getting messy with mud — one of nature’s best play materials!

Playing in dirt and mud is actually healthy for you.  Researchers now recommend playing in the dirt as a way to boost the body’s immune system, that digging in the dirt (and even ingesting a little bit of it) actually can help decrease a child’s risk of allergies and asthma.  The basis for this stems from the idea that limiting child’s play to primarily the indoors limits their exposure to natural organisms that build a healthy immune system.  In addition to the physical health benefits, dirt and mud play simply makes a person happier.  Recent studies report that children are spending 90% of their time indoors and more than 8 hours per day in front of a screen. Let’s get the kids outside and decrease stress and anxiety, decrease obesity and depression, build a strong immune system, and have fun!  International Mud Day reminds us that we should embrace mud play every day.  Here are ideas to bring mud play into your early childhood program—

Mud in the Sensory Table:

SK Internat Mud Day Table

Buy some clean fill, black dirt or potting soil and dump into your sensory/sand and water table.  Add child sized gardening tools, an array of containers, flower pots, artificial flowers, rocks, seed pods, sticks, plastic insects or dinosaurs.

Mud Patch:

If you have the room and the resources create a permanent digging patch.  You can buy the dirt from a nursery or building supplier.  Mix in approximately 1/3 sand to 2/3 soil to provide a more “diggable” mix.

•  Make mud castles, houses or forts using buckets and assorted containers.  Use sticks for supports.  Include tunnels, secret rooms, and even a moat.

•  Make rivers and dams.  Dig a river in the dirt and add water.  Build a dam to form a small puddle.

•  Bring in the toy trucks and props to create a construction zone.

Mud on Cookie Sheets/Baking Trays or Art Trays:

Create personal mud patches, smooth with hands and watch kids finger paint in the mud, write in the mud with sticks, make mud prints by placing mud-covered hands and feet on a clean sheet of paper, drive a toy car through the mud…the possibilities are endless..

Mud Painting/Art Ideas:

•  Set out an easel or find a large cardboard box.  Instead of paint, fill your paint cups or sand buckets with mud and let the children explore with brushes or their fingers to make mud paintings.  Add items from nature (leaves, petals, pine needles) to mud paintings creating a mud collage.

•  Make mud balls by shaping mud into balls by rolling the “dough” in your hands. Decorate the balls with flowers, leaves, rocks, or small twigs. Stack the mud balls on top of each other to create a unique sculpture.

Cooking in the Mud Kitchen:

SK Internat Mud Kitchen 1

Similar to your indoor/dramatic play housekeeping area, the kitchen requires a cooking appliance—an old plastic stove or box made into an oven.  If you can find an old cabinet or dresser, the children will have a place to work and store materials. Tree stumps or tree cookies can also be used as table surfaces.  Old pots and pans, mixing bowls, spoons, utensils, funnels, and other kitchenware give the kitchen an authentic feel and offer lots of different opportunities for play.

SK Internat Mud Kitchen 2

•  Make Mud Pies & Cupcakes—use old cake or pie tins, muffin tins, and even shallow plastic containers.  Once the pies or cupcakes are “baked,” it’s time decorate them with pebbles, petals, and leaves.  Yum!

•  Make Mud Stew—collect dirt, grass, leaves, twigs, and acorns in a large container.  Add some water and Soup’s on!

There are so many benefits of mud play besides the tactile, sensory experiences of squelching mud between fingers and toes. Children develop hand-eye coordination, learn about cause and effect, have fun co-operating, communicating, socializing, sharing, problem solving, discovering, laughing, experimenting, building, negotiating, imagining, and yes, getting a little dirty in the process.  If you find it hard to allow mud play in your early childhood program, you are depriving the children of a childhood that is well-lived and messy!

SK Internat Mud Day Hands

Discount School Supply® Product Recommendations:
Best Value Sand & Water Table – Large (BVST18)
Brawny Tough Art Trays – Set of 5 (RECTRAY)
Colorations® Air-Tight No-Mess Paint Cups – Set of 10 (10PC)
Natural Bristle Brushes – Set of 10 (10PCB)
Colorations® Indoor/Outdoor Adjustable Acrylic Panel Easels (4WAPE)
Jumbo Dump Truck (BIGTRUCK)
Construction Trucks – Set of 3 (TRUCK3)
Sand and Water Buckets (BUCKSET)
Premium Sand Set – 51 Pieces (SET51)
Classroom Starter Kit – Medium Animals (MEDANI)
Papier-Mache Flower Pots – Set of 12 (MACHEPOT)

Books that Move You!

Sometimes it just takes a book to start the action. I’ve compiled a list of favorite children’s picture books that will encourage kids to get up off their seat, onto their feet…and get moving!

Animal Action ABC by Karen Pandell

In this extraordinary board book, children learn action words and get the wiggles out by imitating animals.  From Arch to Balance, 26 action words, each headed by a different letter of the alphabet, are introduced, each accompanied by a pleasant verse that links the word to an animal.  Dramatic photos of wildlife in action and delightful spot photos of young children imitating the animals’ movements punctuate the action.

Bal Yoga for Kids by Glenda Kacev & Sylvia Roth

This book is a child and teacher friendly program which is both a fun and easy method teaching kids yoga postures from A – Z with a sing along & narrated CD and DVD demonstration. A song accompanies each letter and pose with whimsical illustrations and photographs that stretch the body and imagination.

Barnyard Dance by Sandra Boynton

“Stomp your feet! Clap your hands! Everybody ready for a BARNYARD DANCE!” An assortment of irrepressible farm animals join in a rollicking square dance.  As an education tool, children will learn to recognize farm animals, and associate simple verbs to the action, such as bow, bounce, swing, and leap.  And most importantly get up and dance!

The Busy Body Book: A Kid’s Guide to Fitness by Lizzy Rockwell

Learn how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

Can You Make a Scary Face? by Jan Thomas

This exuberant, interactive picture book starring a bossy little ladybug and a GIANT hungry frog will have kids leaping up and down and out of their seats, doing the chicken dance, and make silly scary faces of their own.

Clap Your Hands by Lorinda Bryan Cauley

Full of reasons to get up and dance.  Little ones will jump at the chance

to join this menagerie of zany animals and children as they stomp, wiggle, roar, and spin their way through the day, as the rhyming text reinforces important concepts.

From Head to Toe by Eric Carle

From their heads down to their toes, kids will be wriggling, jiggling, and giggling as they try to keep up with these animals!  Alligators wiggle, elephants stomp, gorillas thump, and giraffes bend. “Can you do it? I can do it!” is the confidence-building message of this fun-filled interactive picture book.

Move! by Steve Jenkins & Robin Page

A playful introduction to motion in the animal kingdom that invites young readers to guess some of the unusual ways that animals get around. Follow them as they swing, dance, float, leap, and slide from page to page, then learn why these animals move the way they do.This book is wonderful for learning about how your body can move and how each animal can move.

The Squiggle by Carole Lexa Schaefer

When a group of young children set off with their teacher on an orderly walk through the park, the very last little girl spies a “squiggle” (a piece of string) on the ground and picks it up. As she twirls, twists, and turns the long red ribbon, she imagines it to be a dragon, a thundercloud, a “full fat moon,” and much more. She hastily rejoins the group and, much to their delight, demonstrates her treasure’s potential. Then the youngsters continue the walk, not as a “bunched-up, slow, tight, straight line,” but in exuberant squiggle-style, instead.  Give each child a streamer ribbon or streamer scarf and let them create their own “squiggles” as your read the book again and again.

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Get Up and Go! by Nancy Carlson

We all come in different shapes and sizes, and it doesn’t matter if you are tall, short, skinny, or round. Your body is your own, and you need to take care of it. This book is the perfect catalyst to get readers moving. Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends to going new places, or just because it’s good for your body.

Little Yoga by Rebecca Whitford

Here is a playful introduction to nine simple yoga exercises for toddlers.  A fun book even for those that know nothing about yoga as it relates the poses to well known animals.  For example, “standing forward bend” is renamed “monkey” because the pose resembles a monkey bending over. The back of the book has photos of actual children doing the poses as well as tips and an explanation for teaching the poses correctly.

My Aunt Came Back Adapted by John M. Feierabend

Sung as an echo song (to the classic tune of “How Dry I Am”), and accompanied by hand and body movements, children will laugh out loud at the antics of the Aunt, who in each verse travels to another strange place and brings back some unusual things.

Tony Chestnut by Laurie Monopoli

The much-loved children’s song, Tony Chestnut , comes to life in an interactive children’s picture book with accompanying CD. “The Book About Tony Chestnut” invites children to actively join-in, participate and connect with the storybook’s characters (Eileen, Neil, Pat, Bob, Russell and Skip).  Tony Chestnut uses the sounds of his name (Toe, Knee, Chest, Nut) to sing this really cool song. As he starts singing he points to the corresponding body parts. “Toe Knee Chest Nut Nose Eye Love You Toe Knee Nose.” The song starts out slowly, in order to get the kids used to pointing to the body parts, and then quickly picks up speed. It’s fun trying to keep up!

We’re Going on a Bear Hunt retold by Michael Rosen

If you’ve ever heard the song “We’re Going On a Bear Hunt” then you know the way the story goes.  It encourages movement and active involvement.  Stand up and act out the story and use hand and body motions as you read…to cross the tall wavy grass (swishy swashy), ford the deep cold river (splash splosh), tromp through the ooey-gooey mud (squelch squelch), wander through the deep dark forest (stumble trip!), run through a whirling snowstorm (Hoooo woooo), and at last enter a deep dark cave (tiptoe). “What’s that? It’s a bear!” And now it’s time to run back over every place you’d been before to escape.

We’re Going on a Lion Hunt by David Axtell

In this beautifully illustrated rendition of a well-known children’s chant, two sisters are looking not for a bear but for a lion–a lion that lives on the African savanna, where the girls go through swishy-swashy long grass, a splishy-splashy lake, and a Big Dark Cave. When they finally meet their lion, they have to run, run, run through it all again to get back home. Like Michael Rosen’s “We’re Going on a Bear Hunt” this picture book will encourage preschoolers to participate and move.

You Are A Lion! And Other Fun Yoga Poses by Taeeun Yoo

With simple instructions, this wonderfully illustrated book introduces kids to yoga in a fun and interactive way. Each pose is introduced like an animal and kids can then do the movement as well as make the animal sounds— flutter like a butterfly, hiss like a snake, roar like a lion and more.

Discount School Supply® Product Recommendations:

“Bal Yoga for Kids” Book, CD and DVD (AP9555J)
“We’re Going on a Bear Hunt” Book (BEARHUNT)
Rainbow Dancing Wrist Bands – Set of 6 (RNBW)
Streamer Scarves – Set of 12 (SWISH)